WHAT IS PAN-MOVE ? 

PANORAMA MOVEMENT is a movement-based gym community where we help people to move better, get stronger, in order to become healthier, happier, more productive humans.

 

How is a movement-based gym different?

It simply means that we are placing an emphasis on moving and feeling good in the body in our training. We not only examine your individual movement capacity but also teach you how to do the same. You learn how to make choices in your training based upon your bodies cues. You learn the whys behind the work. You learn real life application to pushing, pulling, crawling, and floor work through creative forms of games, play, and physical training. We have fun but we are also thoughtful about our fun. 

 

Why train movement-based?

It will completely change your relationship with every physical task in your daily life. 

A common answer is that it changes how you live in your body outside of class time and when we can make those changes, that's when the entire body and self changes; this is part of our approach at Panorama. Other added bonuses are the awesome skills you will acquire along the way (such as a first handstand at age 50 or a resting squat that's as low as the ground and feels fluidly available with no warm up); These things occur naturally when our training makes us feel good after every rep, creates physical results that make you optimally human, and radically changes how you live in your body. 

 

Your relationship with the ground is waiting. Come Move with us and try it out! 

 

  

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 SUMMER SCHEDULE
 

**ALL CLASSES REQUIRE REGISTRATION**

MASK WEARING IS OPTIONAL FOR ALL CLASSES

NEW STUDENTS, SCROLL DOWN TO "HOW TO START" TO REGISTER

MONDAY: 

5:30 PM Metabolic (NEW!)

7:15 PM Movement Camp

TUESDAY:

7:00 AM Yin Kinstretch (NEW!)

5:30 PM Capoeira

WEDNESDAY:

5:30 PM Strength Foundations

7:15 PM Movement Camp

THURSDAY:

7:00 AM Metabolic (NEW!)

5:30 PM Capoeira

FRIDAY:

5:30 PM Movement Flow 101

SATURDAY:

9:00 AM JUNGLE MOVEMENT (KIDS)

10:30 Open Gym 

SUNDAY:

Closed

Open Gym is a time for members to reserve for training & moving. It is not a time for personal one on one coaching. Private coaching are available for booking

M - F

 7 AM - 12 PM. 

Text us at 901- 921- 1261 to reserve. 

 

Message us for our special offer on first free class or to ask any questions on classes, private lessons, or our training.

901-921-1261

info@panoramamovement.com

 

HOW TO START

HAVE YOU TAKEN YOUR FIRST FREE CLASS AND WANT TO STICK AROUND FOR MORE?

HERE ARE SOME SUGGESTED OPTIONS:

 

A.) Drop-In class: $12- NEW! SPECIAL SUMMER DROP IN RATE!  

The Drop-In Rate includes one single class. 

B.) New Student Package: $50

The On-Boarding Package (a special for new members) includes:

5 CLASSES FOR $50

 

WHAT TO BRING/WEAR

It is required that you reserve your class spot for every class/open gym since we follow a small groups training method. Click below to start now

What to bring: A facemask is optional for class (all panorama movement teachers have been vaccinated for covid-19), wear comfortable clothes, wear shoes you can move in for Metabolic, bring your own water bottle, and it is suggested that you wear long pants to protect the knees. 

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GET IN TOUCH

2643 Milton Ave Memphis, Shelby County 38111USA

the best way to reach us is via text at 9019211261 or through Instagram Messenger/Facebook Messenger

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